THE WORLD'S MOST EFFICIENT STRENGTH TRAINING PROGRAMS

Building serious strength shouldn't feel like a second job. With the help of Health and Life Coach Ministries Total Body Transformation Programs, a few sessions a week is all it takes to totally transform the way your body moves and feels.

PERSONAL TRAINING

BOOTCAMP

HEALTH AND WELLNESS

BUNDLE PACKAGES

PERSONAL TRAINING

2,3, & 4 DAYS

A WEEK

With one-on-one training, you have the undivided attention of a certified trainer during your training session. This service is ideal for those who are just getting started in the fitness world and need support learning foundational movement patterns and careful coaching and cueing. You will work to achieve weight loss, overall strength, stability, balance, and sports performance to name a few. This includes nutrition coaching with personalized RDT designed meal plans.

CONTACT ME FOR A CONSULT!

BOOTCAMP/

GROUP PERSONAL TRAINING

2,3, & 4 DAYS

A WEEK

You can get personal training with your family and friends for a fraction of the cost of individual personal training. The training will include Bootcamp and High Intensity Interval Training (HIIT) with a focus on weight loss, overall strength, stability, and sports performance to name a few. You will use various types of equipment to include medicine balls, dumbbells, and resistance bands. This includes nutrition coaching with personalized RDT designed meal plans.

CONTACT ME 
FOR A CONSULT!

PLATINUM HEALTH AND WELLNESS

BUNDLE

Our Total Body Transformation

Fitness, Nutrition, and Wellness Bundle is our Platinum Package.

This bundle is for someone that wants to take charge of their overall health and wellness.

This package includes:

•Personal Customized Registered Dietician Meal Plans

•One Weekly Private 30-Minute Check-In Call via phone or video

•Accountability and Support

•Training Tips

• Initial Setup Call

• Detailed Reviews

• Weekly Email Support

•Your choice of 2,3, or 4 days of Personal Training

•Health and Life Habit Change Coaching

• Healthy Recipes and

shopping lists

• Access to Private Facebook Group

• You can purchase a 3-, 6-, or 12-month package.

• And much more

CONTACT ME FOR A CONSULT!
CLICK FOR OUR HEALTHY RECIPES, HEALTH COACHING, NUTRITION COURSE, AND MORE!

MEET RODNEY

The founder of Health and Life Coach Ministries, Rodney is a retired Marine Veteran with a strong passion for health and fitness. He is a certified Personal/Group Fitness Coach, Senior Fitness Instructor, and Heath/Nutrition Coach. He is also CPR/First Aid Qualified. Rodney started coaching 6 years ago to help people of all ages to address their health issues such as weight loss, diabetes, and high cholesterol to name a few. He believes in Whole Health and making sure that his clients are Mentally, Physically, and Spiritually Fit.

Click below to schedule a consult with Rodney to discuss how he can help you achieve your health and wellness goals.

CONTACT ME FOR A CONSULT!

WHY Health and Life Coach Ministries?

Health and Life Coach Ministries doesn't treat fitness and nutrition as an expensive, time-consuming hobby (or, worse, a chore). Our plans are designed to fit into your lifestyle, so you get a muscle-building and healthy eating routine you can sustain year after year.

TONS OF NUTRITION

Nutrition is 60-80% of the healthy lifestyle battle. So that being said we have programs that focus on healthy eating and healthy habits to help you achieve your goals. We have recipes, meal plans, habit coaching, and much more to ensure that you are mentally, physically, and spiritually fit.

FULL-BODY WORKOUTS

True strength is about balance. You'll spend most of your time working up to heavy weights, but we'll keep things well-rounded with cardio and isometric moves to name a few.

PLUS, LOTS OF RESOURCES!

You are not in this alone. As your coach I will ensure that you have everything to help you achieve the healthy lifestyle that you are looking for. I will provide you with resources such as Body Fat Calculators, BMI Calculators, Macro/Micro Calculators and more. You will also receive handouts on health and wellness, fitness, nutrition, and so much more.

ABOUT US

WORK OUT SMARTER, NOT HARDER

Pro bodybuilders, Olympic athletes, marathoners… we respect all those hardcore fitness devotees. But we know that's not everyone. Health and Life Coach Ministries provides several 1 on 1 personal training and group/bootcamp packages for people who want serious fitness, nutrition, and wellness gains without having to upend everything else in their busy lives.  

Our systems are based on peer-reviewed research into how to build a healthy lifestyle by way of Habit Coaching, Fitness Training, and Proper Nutrition Coaching. While in all improving your health in as few minutes as possible each week. Does that translate into real-life results?  

With years under our belts and several members to date, we see the proof all around us. Come see for yourself by choosing us as your coach today. 

"Rodney is very knowledgeable in his field. Every workout is engaging, unique and geared toward you achieving your fitness goals. He motivates and encourages you throughout the workout and ensures you are doing the exercises correctly. It has only been 4 weeks and I am already seeing progress and I am so much stronger. I am looking forward to my continued transformation with this program."

- Hattie

"Rodney is an excellent mentor. Having serviced the United States with twenty years in the military he understands the importance of discipline. He is positive and inspiring. His energy level is attractive. He has a treasure of information to impart in helping the individual to aspire to be great."

-Daina

"To be healthy physically, mentally, and spiritually is what we all need. I plan to challenge myself this year in all three of these aspects and couldn’t have found a better company!"


-Fredrick

FAQs

What if I have a question about health and nutrition?

You can contact your Coach at healthlifeministries@gmail.com with your questions about your purchase, health questions, and more.

How do I receive my purchase?

All products are downloaded at purchase except for the monthly coaching packages. If you sign up for a monthly coaching package you will be contacted by your coach with instructions on how to get your coaching account setup within 24 hours.

Can I cancel at any time?

This is a recurring payment subscription service with a monthly and yearly option. Once you sign up, your account will be automatically billed either monthly or yearly depending on your chosen option. You can cancel your subscription by emailing us at healthlifeministries@gmail.com. When you cancel your subscription, you won’t be billed starting the next billing cycle (month or year)

What type of products do you sale?

We have a variety of products to include done for you coaching packages, healthy recipe packages, nutrition courses, health and nutrition coaching, and much more. You can take a look at more of our products by clicking the button below.

CLICKE HERE TO SEE MORE OF OUR RECIPE PACKAGES,
DFY COACHING PACKAGES, NUTRITION COURSE, AND MORE